As someone who takes great pride in how I care for myself physically, emotionally, and spiritually, it is comforting to see the resurgence in corporate dialogue surrounding employee wellness and well-being. Mindfulness and meditation are being more widely talked about as a way to become better employers, better employees, and better corporate citizens. Emotional intelligence is again in the spotlight. (Was it ...
How Productive Is Your Team?
Agree, that coupled with getting up early is a win-win scenario. Mark em up, tick em off.
I also find tools like TeuxDeux (https://teuxdeux.com/) also effective in helping hit targets but it’s for each their own.